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 Complimentary
Wellness Reset Session
My gift to you!

value £95

Pink Gift Envelope

Are you feeling stuck in a cycle of trying to be healthier?

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Starting with good intentions, only to feel overwhelmed, disappointed, or back where you began?

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If you’re a busy woman juggling work, family, and everything in between, it can feel hard to know where you fit into it all. You might be craving more energy, more balance, and to feel comfortable in your body again, without restriction, guilt, or overwhelm.

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What if you didn’t have to live on salads and broccoli to feel well?

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What if small, realistic changes could help you feel more in control, more energised, and more like yourself again?

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That’s exactly what we explore in my Wellness Reset Session.

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I’m offering a limited number of complimentary sessions, 10 available this month.

 

In this 40-minute 1-1 session, we’ll gently explore what’s been holding you back, identify an area you’d like to improve, and create simple next steps you can start straight away., ones that truly fit into your life.

 

If this feels like the right time to make time for you, i would love to gift you this complimentary 40 minute health coaching session.

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My gift to you....

The Wellness Reset Session is a complimentary 40-minute 1-1 session designed to give clarity, focus, and direction.

During the session, they will:

  • Explore what’s currently holding you back in your health and wellbeing journey.

  • Identify one key area of your life that your would like to improve

  • Gain personalised insight into what’s been getting in the way

  • Create simple, realistic next steps you can start straight away

  • Leave feeling clearer, more supported, and more confident about moving forward

  • plus special gift, My One Day Wellness Reset book with ideas and simple strategies to increase your energy and wellbeing.

This session provides a calm, supportive space to pause, reflect, and reset, without pressure, judgement, or obligation. It’s a high-value session intended to help you reconnect with yourself and begin making changes that truly fit into your life.

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To Book a Complimentary Wellness Reset
Session.....

 

​ simply click the contact link to register your interest.

 

I’m offering 10 complimentary sessions in January,

and once these are filled, booking will close.

 

When you submit the form, I’ll be in touch to arrange a time that works for us both.

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If this feels like the right moment for you, I’d love to support you, this is a gentle first step towards clarity, balance, and reconnecting with your wellbeing.

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